My 9th trip to the Crystal Bed was done late in the day and was very intense and deep. I'd been physically active earlier in the day and my body was a bit tired, and some of my muscles were aching. After the Crystal Bed treatment, however, the tiredness and aching were gone! There was no question that overall I was feeling better due to the Crystal Bed treatments. I seemed better rested, more relaxed and had a general feeling of well-being.
Today I decided to try something new -- to meditate while on the Crystal Bed. This contributed to a very intense and deep experience. When I was done I was not groggy or drowsy at all even though I'd gone very deep into the meditation. Afterwards I needed a few minutes to readjust to "the real world!"
I felt like my nervous system had been calmed down while at the same time my senses were heightened. I could hear sounds very acutely on the Crystal Bed but they did not bother or annoy me in any way.
On the other hand the pleasant sounds I heard from the meditation CD's enhanced my Crystal Bed experience tremendously. I felt extremely sensitive to the healing sounds and allowed them to go through my entire body and nervous system and I felt like they had a significant healing effect.
My conclusion for today was that the Crystal Bed's cumulative effects were beginning to pay off in several different ways, and I was glad for that!
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